Brett Howell

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
41
Height:
5' 10"
Weight:
175 lbs

November 29, 2011

Performed at: Crossfit H-town
Workout Name: DT
Description: Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Results: 29m 00s
Workout scaled
Modifications at: Five rounds for time of:
135 pound Deadlift, 12 reps
135 pound Hang power clean, 9 reps
135 pound Push jerk, 6 reps
Athlete's Notes: Need to work on Hang Clean

1 similar workout

Date Name WorkoutDescription Results
11/29/2011 DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 29m 00s
Workout Scaled