Sam Dutta

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
175 lbs

July 31, 2014

Performed at: Vintage CrossFit
Description: 5 rounds
7 deadlifts 225/155 (advanced 275/185)
30 squats
7 HSPU (advanced strict)
Results: 15m 16s
Workout scaled
Modifications at: 215lbs
Warmup: Skill: Review HSPU
Cooldown: 3 sets max rep strict pullups or 5 challenging decline pullups

1 similar workout

Date Name WorkoutDescription Results
07/31/2014 5 rounds
7 deadlifts 225/155 (advanced 275/185)
30 squats
7 HSPU (advanced strict)		 15m 16s
Workout Scaled