Matthew Averill

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

July 31, 2014

Performed at: Vintage CrossFit
Description: 5 rounds
7 deadlifts 225/155 (advanced 275/185)
30 squats
7 HSPU (advanced strict)
Results: 8m 15s
Performed as RX
Warmup: Skill: Review HSPU
Cooldown: 3 sets max rep strict pullups or 5 challenging decline pullups
Athlete's Notes: Advanced

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