Jason Thomas

Hometown:

Lincoln, AR

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

198 lbs

July 30, 2014

Workout Name:	ITF 7/30/14
Description:	60 double under 30 front rack lunge 30 knees to elbows rest 2 min 60 double under 20 front rack lunge 20 knees to elbows rest 1 min 60 double under 10 front rack lunge 10 knees to elbows
Results:	14m 43s Performed as RX

Date	Name	WorkoutDescription	Results
07/30/2014	ITF 7/30/14	60 double under 30 front rack lunge 30 knees to elbows rest 2 min 60 double under 20 front rack lunge 20 knees to elbows rest 1 min 60 double under 10 front rack lunge 10 knees to elbows	14m 43s Performed as RX