Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

July 30, 2014

Performed at: CrossFit Eclipse
Workout Name: ThrusterUpathon!
Description: For Time
21 Thrusters
9 Muscle Ups (18 Dips)
15 Thrusters
7 Muscle Ups (14 Dips)
9 Thrusters
5 Muscle Ups (10 Dips)

RX 115/80
RX+135/95
Results: 14m 02s
Performed as RX
Athlete's Notes: 135# thruster
Pre wod: front squats, sq snatch, sq clean, jerks, clean pulls.

1 similar workout

Date Name WorkoutDescription Results
07/30/2014 ThrusterUpathon! For Time
21 Thrusters
9 Muscle Ups (18 Dips)
15 Thrusters
7 Muscle Ups (14 Dips)
9 Thrusters
5 Muscle Ups (10 Dips)

RX 115/80
RX+135/95 		14m 02s
Performed as RX