Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

July 29, 2014

Performed at: Tiger Gym
Description: Bench Press 9
Bench Press 5-5-5
Bench Press 15-15
Results: 205 lbs
225-235-235 lbs
135-135 lbs
Performed as RX
Cooldown: 3x20 back extension
4x10 cable cross
4x20 dips
4x1 min plank

1 similar workout

Date Name WorkoutDescription Results
07/29/2014 Bench Press 9
Bench Press 5-5-5
Bench Press 15-15
 205 lbs
225-235-235 lbs
135-135 lbs
Performed as RX