Performed at: | Decibel CrossFit |
Workout Name: | Elizabeth |
Description: | 21-15-9 reps of: Clean 135 pounds Ring dips |
Results: | 8m 58s Workout scaled |
Modifications at: | 70# Dip Negatives |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/22/2014 | Elizabeth | 21-15-9 reps of: Clean 135 pounds Ring dips |
8m 58s Workout Scaled |