Jeff Croft

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 26, 2014

Performed at: Vintage CrossFit
Workout Name: Bell
Description: 3 rounds for time of:
185-lb. deadlifts, 21 reps
15 pull-ups
185-lb. front squats, 9 reps
Results: 20m 39s
Workout scaled
Modifications at: 135

1 similar workout

Date Name WorkoutDescription Results
07/26/2014 Bell 3 rounds for time of:
185-lb. deadlifts, 21 reps
15 pull-ups
185-lb. front squats, 9 reps		 20m 39s
Workout Scaled