Performed at: | CrossFit Eclipse |
Workout Name: | Burps |
Description: | 3 RFT 400m Run 21 Burpees |
Results: | 10m 50s Performed as RX |
Athlete's Notes: | 10 rounds while holding a 70# KB in each hand |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/28/2014 | Burps | 3 RFT 400m Run 21 Burpees |
10m 50s Performed as RX |
07/08/2014 | Jumping Burps | AMRAP 8 minutes 12 Box Jumps 12 Burpees |
5 rounds 2 reps Performed as RX |