Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
July 25, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 07/25/2014 |
| Description: | 3 rounds for time of: 21 Push Press 75/45lbs 21 Sit-ups 21 Back Squats 75/45lbs Post time! LVL1M: 10 reps each, light weight LVL1: 15 reps each, 55/25lbs LVL2: 65/35lbs LVL3: RX'd |
| Results: | 8m 20s Performed as RX |
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