Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

July 28, 2014

Performed at: CrossFit Eclipse
Workout Name: Burps
Description: 3 RFT
400m Run
21 Burpees
Results: 8m 15s
Performed as RX
Athlete's Notes: Did 2 more rounds after the wod.
Pre-wod strength, Day 1 Wk 2: squats, squat snatch, squat clean & jerks, snatch DL, & strict press.

1 similar workout

Date Name WorkoutDescription Results
07/28/2014 Burps 3 RFT
400m Run
21 Burpees		 8m 15s
Performed as RX