Daniel Livermore

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

180 lbs

July 28, 2014

Performed at:	Tiger Gym
Description:	Strict HSPU: 10 Strict 2" Deficit HSPU: 8-7-7-6 Wall sit w/ 35# plate: 4x1min Cable Ab curls: 3x25 Shoulder press: 3x9 @65 Overhead plate squat hold @35#: 3x~20 sec.
Results:	1 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
07/28/2014		Strict HSPU: 10 Strict 2" Deficit HSPU: 8-7-7-6 Wall sit w/ 35# plate: 4x1min Cable Ab curls: 3x25 Shoulder press: 3x9 @65 Overhead plate squat hold @35#: 3x~20 sec.	1 rounds 0 reps Performed as RX