Fiona Alford

Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

July 25, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Jerry
Description: For time:
Run 1 mile
Row 2K
Run 1 mile

Post time!
Scale as needed.
Results: 33m 00s
Performed as RX

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