Performed at: | CrossFit Eclipse |
Workout Name: | Skillz |
Description: | 3 RFT 30 Pistols 20 HandStand Pushups (PushPress) |
Results: | 7m 18s Performed as RX |
Athlete's Notes: | Pre-wod strength, day 4, week 1: Front squat, power snatch, PC & split jerk, OHS, strict press. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/25/2014 | Skillz | 3 RFT 30 Pistols 20 HandStand Pushups (PushPress) |
7m 18s Performed as RX |