Melissa Szkola
Hometown:
Unknown
Gym:
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs
July 24, 2014
| Performed at: | Stars and Stripes CrossFit |
| Workout Name: | Dipper Chipper |
| Description: | For Time" Dips x10 DL x10 Dips x9 MB Slams x10 Dips x8 Sit Ups Dips x7 Wall Ball x10 Dips x6 T2B x10 Dips x5 Russian Twist x10 Dips x4 Push Ups x10 Dips x3 Pull Ups x10 Dips x2 Burpee Box Overs x10 Dips x1 |
| Results: | 10m 04s Workout scaled |
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