Performed at: | CrossFit Eclipse |
Workout Name: | 8s |
Description: | 10min AMRAP 8 Burpees 8 1 Arm Snatch 70/55 8 Box Jumps 30/24 |
Results: | 4 rounds 18 reps Performed as RX |
Athlete's Notes: | Front Squat 4x2 @ 90% 225# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/24/2014 | 8s | 10min AMRAP 8 Burpees 8 1 Arm Snatch 70/55 8 Box Jumps 30/24 |
4 rounds 18 reps Performed as RX |