Suzie Vinnick
Hometown:
Wainfleet, Ontario
Gym:
Gender:
Female
Age:
54
Height:
--
Weight:
--
July 24, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Jerry |
| Description: | For time: Run 400m Row 2K Run 400m Post time! Scale as needed. |
| Results: | 19m 59s Workout scaled |
| Warmup: | As usual but on 250m rowing |
| Cooldown: | The usual |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 07/24/2014 | Jerry | For time: Run 400m Row 2K Run 400m Post time! Scale as needed. |
19m 59s Workout Scaled |
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