Jeff Croft

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 23, 2014

Performed at: Vintage CrossFit
Description: 3 Rounds
30 KB Swings (53/35)
30 Box Jumps (20/16)
Results: 10m 33s
Performed as RX
Cooldown: Practice handstand holds and free standing handstand holds

1 similar workout

Date Name WorkoutDescription Results
07/23/2014 3 Rounds
30 KB Swings (53/35)
30 Box Jumps (20/16) 		10m 33s
Performed as RX