Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

July 23, 2014

Performed at: Rogue River CrossFit
Description: Push Press 5-3-1
*75/85/95%
*on last set perform as many reps as possible
Results: 115-125-135 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/23/2014 Push Press 5-3-1
*75/85/95%
*on last set perform as many reps as possible		 115-125-135 lbs
Performed as RX