Emily Lipski

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
38
Height:
5' 8"
Weight:
--

July 23, 2014

Performed at: Rogue River CrossFit
Description: Push Press 5-3-1
*75/85/95%
*on last set perform as many reps as possible
Results: 85-115-135 lbs
Performed as RX
Athlete's Notes: 5 reps at 135

1 similar workout

Date Name WorkoutDescription Results
07/23/2014 Push Press 5-3-1
*75/85/95%
*on last set perform as many reps as possible		 85-115-135 lbs
Performed as RX