Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

July 23, 2014

Performed at: CrossFit Eclipse
Workout Name: Forrest
Description: 4 RFT
250m Row
400m Run
- Rest 2minutes
Results: 17m 00s
Performed as RX
Athlete's Notes: Pre-wod: Strength Week 1, Day 2: Squats, Power Snatch, PC + split jerk, & Clean Deadlifts

1 similar workout

Date Name WorkoutDescription Results
07/23/2014 Forrest 4 RFT
250m Row
400m Run
- Rest 2minutes		 17m 00s
Performed as RX