Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

July 22, 2014

Performed at: Tiger Gym
Description: Bench Press 7-7-7-7-7 @205
Ab crunches 3x25 @170
Wall sits 1 min x 3 w/ 35#
Dips 3 sets of 20
Results: 1 rounds 0 reps
Performed as RX
Warmup: 500 m row

1 similar workout

Date Name WorkoutDescription Results
07/22/2014 Bench Press 7-7-7-7-7 @205
Ab crunches 3x25 @170
Wall sits 1 min x 3 w/ 35#
Dips 3 sets of 20		 1 rounds 0 reps
Performed as RX