Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

July 22, 2014

Performed at: Vintage CrossFit
Description: 6 Rounds
5 burpee muscle ups
10 Pushups
Results: 11m 24s
Performed as RX
Cooldown: 500m recovery row
Athlete's Notes: 5 burpee muscle ups instead of 10 6" burpees

1 similar workout

Date Name WorkoutDescription Results
07/22/2014 6 Rounds
5 burpee muscle ups
10 Pushups		 11m 24s
Performed as RX