Roderick Guillory

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
49
Height:
5' 7"
Weight:
183 lbs

July 22, 2014

Performed at: Vintage CrossFit
Description: 6 Rounds
10 6" burpees
10 Pushups
Results: 6m 48s
Performed as RX
Cooldown: 500m recovery row

1 similar workout

Date Name WorkoutDescription Results
07/22/2014 6 Rounds
10 6" burpees
10 Pushups		 6m 48s
Performed as RX