Michael Murphy

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
43
Height:
6' 1"
Weight:
230 lbs

July 21, 2014

Performed at: CrossFit Pathos
Description: 4 Rounds for time:
Run 400 Meters
25 Overhead Squats, 95/65lbs
Results: 20m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/21/2014 4 Rounds for time:
Run 400 Meters
25 Overhead Squats, 95/65lbs		 20m 06s
Performed as RX