Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

July 22, 2014

Performed at: CrossFit Eclipse
Workout Name: Crazy
Description: 2 Rounds for Time
25 Dips
50 Situps
25 KettleBell Swings 70/55
50 Lunges
3 Rope Climbs
Results: 20m 02s
Workout scaled
Modifications at: Purple band on dips
55# KB to eye level
Only 1 rope climb on last round

2 similar workouts

Date Name WorkoutDescription Results
07/22/2014 Crazy 2 Rounds for Time
25 Dips
50 Situps
25 KettleBell Swings 70/55
50 Lunges
3 Rope Climbs 		20m 02s
Workout Scaled
01/22/2014 Crazy Numbers For Time

10 WallBalls
20 Double Unders
30 BoxJumps
40 SlamBalls
50 Squats
20 V-ups
30 Walking Lunges
40 Russian Twist
50 Pushups
40 Double Unders		 15m 09s
Performed as RX