Page Gerrick

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

July 21, 2014

Performed at:	Sol CrossFit
Workout Name:	5 rounds
Description:	Metcon Lv 1 5 rounds 3 bear complex 135/95 5 bar "facing" burpees 7 t2b Lv 2 5 rounds 7 low hang power cleans(moderate weight) 7 bar over burpees 14 sit ups
Results:	10m 28s Workout scaled
Modifications at:	Level 2

Date	Name	WorkoutDescription	Results
07/21/2014	5 rounds	Metcon Lv 1 5 rounds 3 bear complex 135/95 5 bar "facing" burpees 7 t2b Lv 2 5 rounds 7 low hang power cleans(moderate weight) 7 bar over burpees 14 sit ups	10m 28s Workout Scaled