Matthew Averill

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

205 lbs

July 20, 2014

Performed at:	Hattranch
Workout Name:	Flight Simulator
Description:	For Time: 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5 Double-unders 20 min. Cap
Results:	20m 00s Performed as RX
Athlete's Notes:	Got through 45 on way up. PR!

Date	Name	WorkoutDescription	Results
02/21/2016	Flight Simulator	Unbroken Double-Unders 5-10-15-20-25-30-35-40-45-50.....back down by 5s 20:00 time-cap	14m 38s Performed as RX
07/20/2014	Flight Simulator	For Time: 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5 Double-unders 20 min. Cap	20m 00s Performed as RX