Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

July 20, 2014

Performed at: Hattranch
Description: EMOM

1 Push-Jerk

Start light, increase +10#/+5# each minute until failure
Results: 255 lbs
Performed as RX
Athlete's Notes: Started at 135#

1 similar workout

Date Name WorkoutDescription Results
07/20/2014 EMOM

1 Push-Jerk

Start light, increase +10#/+5# each minute until failure		 255 lbs
Performed as RX