Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 21, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Runny Fran
Description: For Time:
Run 200m
Thruster x21
Pull Up x21
Run 200m
Thruster x15
Pull Up x15
Run 200m
Thruster x9
Pull Up x9
Results: 7m 24s
Workout scaled
Modifications at: Thruster 65-65-65
Pull Up Green Band

1 similar workout

Date Name WorkoutDescription Results
07/21/2014 Runny Fran For Time:
Run 200m
Thruster x21
Pull Up x21
Run 200m
Thruster x15
Pull Up x15
Run 200m
Thruster x9
Pull Up x9		 7m 24s
Workout Scaled