Performed at: | Vintage CrossFit |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
Results: | 19m 06s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/18/2014 | Nancy | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
19m 06s Performed as RX |