Performed at: | Stars and Stripes CrossFit |
Workout Name: | CrossFit Baseline |
Description: | For Time: 500m Row 40 Air Squats 30 Ab Mat Sit Ups 20 Push Ups 10 Pull Ups |
Results: | 6m 07s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/15/2014 | CrossFit Baseline | For Time: 500m Row 40 Air Squats 30 Ab Mat Sit Ups 20 Push Ups 10 Pull Ups |
6m 07s Performed as RX |