Tyler Dietrick

Hometown:
Pasadena, California
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 11"
Weight:
175 lbs

July 17, 2014

Performed at: Vintage CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 11m 50s
Workout scaled
Modifications at: Black band for pull-ups
Cooldown: with a partner, 2x200m farmers carry - rest while partner performs 200m and switch when they return

2 similar workouts

Date Name WorkoutDescription Results
12/29/2014 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 9m 24s
Performed as RX
07/17/2014 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 11m 50s
Workout Scaled