Performed at: | Rogue River CrossFit |
Description: | 7 rounds for time: 14x thruster (65/35, 7x narrow stance / 7x wide stance) Run 200m |
Results: | 19m 00s Performed as RX |
Athlete's Notes: | There was an 18 minute time cap, but I wanted to finish all 7 rounds! 15 lb bar for thrusters |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/17/2014 | 7 rounds for time: 14x thruster (65/35, 7x narrow stance / 7x wide stance) Run 200m |
19m 00s Performed as RX |