Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

July 17, 2014

Performed at: Rogue River CrossFit
Description: 7 rounds for time:
14x thruster (65/35, 7x narrow stance / 7x wide stance)
Run 200m
Results: 10m 50s
Workout scaled
Modifications at: 55 lbs on Thrusters

1 similar workout

Date Name WorkoutDescription Results
07/17/2014 7 rounds for time:
14x thruster (65/35, 7x narrow stance / 7x wide stance)
Run 200m		 10m 50s
Workout Scaled