Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

July 16, 2014

Performed at: Rogue River CrossFit
Description: Squat Clean 5-3-1
*75/85/95%
*on last set perform as many reps as possible
Results: 85-105-115 lbs
Performed as RX
Athlete's Notes: Last set was 3 reps

1 similar workout

Date Name WorkoutDescription Results
07/16/2014 Squat Clean 5-3-1
*75/85/95%
*on last set perform as many reps as possible 		85-105-115 lbs
Performed as RX