Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

July 10, 2014

Performed at: Rogue River CrossFit
Description: 3 rounds of:
1 minute AMRAP double-unders
1 minute AMRAP overhead lunges (65/35)
1 minute AMRAP thruster (65/35)
*Rd 1: normal grip, Rd 2: narrow grip, Rd 3: wide grip
*clock doesn't stop
Results: 290 reps
Workout scaled
Modifications at: single unders

1 similar workout

Date Name WorkoutDescription Results
07/10/2014 3 rounds of:
1 minute AMRAP double-unders
1 minute AMRAP overhead lunges (65/35)
1 minute AMRAP thruster (65/35)
*Rd 1: normal grip, Rd 2: narrow grip, Rd 3: wide grip
*clock doesn't stop		 290 reps
Workout Scaled