Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

July 9, 2014

Performed at: Rogue River CrossFit
Description: Back Squat 5-3-1
*75/85/95%
*on last set perform as many reps as possible
Results: 75-85-100 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/09/2014 Back Squat 5-3-1
*75/85/95%
*on last set perform as many reps as possible		 75-85-100 lbs
Performed as RX