randy kennon

Hometown:
Jenks, OK
Gym:
Gender:
Male
Age:
53
Height:
--
Weight:
225 lbs

July 15, 2014

Performed at: CrossFit Eclipse
Workout Name: Squatathon
Description: 10-9-8-7-6-5-4-3-2-1
Squat Clean + Thruster
Run 200m

RX 115/80
RX+ 135/95
Results: 23m 55s
Workout scaled
Modifications at: 80 lb thruster

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