chan quiambao

Hometown:
Unknown
Gym:
CrossFit Pintados
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 16, 2014

Performed at: CrossFit Pintados
Workout Name: Keep on Truckin\'
Description: For Time:

15 - 10 - 5
Power Cleans (50/30*)
OHS (same)
800-600-400
Run
Results: 20m 21s
Workout scaled
Modifications at: ohs > pwr snatch
Athlete's Notes: knee injury

1 similar workout

Date Name WorkoutDescription Results
07/16/2014 Keep on Truckin' For Time:

15 - 10 - 5
Power Cleans (50/30*)
OHS (same)
800-600-400
Run
 20m 21s
Workout Scaled