Daniel Livermore

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

180 lbs

July 15, 2014

Description:	Overhead Squat 3-3-3-3-3
Results:	135-165-185-205-225 lbs Performed as RX
Cooldown:	3 rounds of tire flips (medium) down and back.

Date	Name	WorkoutDescription	Results
07/28/2014		Overhead Squat 3-3-3-3-3	95-185-215-225-235 lbs Performed as RX
07/15/2014		Overhead Squat 3-3-3-3-3	135-165-185-205-225 lbs Performed as RX