Christa Anderson

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 14, 2014

Performed at: Rogue River CrossFit
Description: Front squat 5-3-1
*75/85/95%
*on last set perform as many reps as possible
Results: 115-135-145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/14/2014 Front squat 5-3-1
*75/85/95%
*on last set perform as many reps as possible		 115-135-145 lbs
Performed as RX