Daniel Livermore

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

180 lbs

July 14, 2014

Performed at:	Tiger Gym
Description:	max strict hspu: 10-15-9 Cable ab crunch 3x25 wall sit w/ 35# plate: 4x1minute 1 legged leg press 3x10 @ 70# Dumbbell shoulder press 2x10 @ 60#
Results:	1 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
07/14/2014		max strict hspu: 10-15-9 Cable ab crunch 3x25 wall sit w/ 35# plate: 4x1minute 1 legged leg press 3x10 @ 70# Dumbbell shoulder press 2x10 @ 60#	1 rounds 0 reps Performed as RX