Tracey Day

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs

July 11, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/11/2014
Description: For Time:
Run 400m
50 Power Snatches 75/45lbs
Run 400m

Post time!
LVL1M: 200m runs, 25 Ground to Overhead light weight
LVL1: 400m runs, 35 reps 55/25lbs
LVL2: 65/35lbs
LVL3: RX'd
Results: 7m 00s
Performed as RX

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