Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

July 14, 2014

Performed at: CrossFit Eclipse
Workout Name: 10RFT
Description: 10 RFT
10 Toes to Bar
10 Box Jumps 24/20
Results: 8m 19s
Performed as RX
Athlete's Notes: RX+. 10lb vest

1 similar workout

Date Name WorkoutDescription Results
07/14/2014 10RFT 10 RFT
10 Toes to Bar
10 Box Jumps 24/20		 8m 19s
Performed as RX