Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

July 14, 2014

Performed at: Rogue River CrossFit
Description: Front squat 5-3-1
*75/85/95%
*on last set perform as many reps as possible
Results: 135-155-175 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/14/2014 Front squat 5-3-1
*75/85/95%
*on last set perform as many reps as possible		 135-155-175 lbs
Performed as RX