Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

July 10, 2014

Performed at: Vintage CrossFit
Description: EMOM 10
Even: 5 Deadlifts
Odd: 10 Perfect Pushups (add sandbag if desired)

Record deadlift weights
Results: 185-185-185-205-205 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/10/2014 EMOM 10
Even: 5 Deadlifts
Odd: 10 Perfect Pushups (add sandbag if desired)

Record deadlift weights		 185-185-185-205-205 lbs
Performed as RX