Andrea Gesquiere

Hometown:
Lathrup Village, Michigan
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
172 lbs

July 13, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Dat Ass
Description: 5 Rounds For Time:

Deadlift x10 (185#/115#)
GHD Hip Extension x15
KB Swing x20 (44#/35#)
Squat x25
Results: 12m 09s
Performed as RX
Athlete's Notes: Up dead lift weight, bring kettle bell above head next time

1 similar workout

Date Name WorkoutDescription Results
07/13/2014 Dat Ass 5 Rounds For Time:

Deadlift x10 (185#/115#)
GHD Hip Extension x15
KB Swing x20 (44#/35#)
Squat x25		 12m 09s
Performed as RX