Andrea Gesquiere

Hometown:
Lathrup Village, Michigan
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
172 lbs

July 12, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Kettle Corn
Description: 30 Minute AMRAP
KB Swing x25
KB OH Press x25
SA KB Swing x15e
KB Snarch x10e

Buy in: 10 Turkish Get Ups on each side
Results: 5 rounds 0 reps
Performed as RX
Athlete's Notes: Improve snatch. Focused on brace

1 similar workout

Date Name WorkoutDescription Results
07/12/2014 Kettle Corn 30 Minute AMRAP
KB Swing x25
KB OH Press x25
SA KB Swing x15e
KB Snarch x10e

Buy in: 10 Turkish Get Ups on each side		 5 rounds 0 reps
Performed as RX