Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

July 13, 2014

Performed at: Vintage CrossFit
Description: 3 rounds:
400 m run w/ sandbag (50#)
7 tire-flips with medium tire
10 box jumps 30"
10 burpees
Results: 13m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/13/2014 3 rounds:
400 m run w/ sandbag (50#)
7 tire-flips with medium tire
10 box jumps 30"
10 burpees		 13m 45s
Performed as RX